In this video, Alison explains how the menopause can be part of the reason why you develop pain over the outside of your hip (greater trochanteric pain syndrome) and how you can adapt your training and rehab exercises to take this into account.
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]
Lateral Hip Pain Series:
👉Episode 1: Anatomy: [ Ссылка ]
👉Episode 2: Symptoms: [ Ссылка ]
👉Episode 3: Tips For Sitting: [ Ссылка ]
👉Episode 4: Sleeping Tips: [ Ссылка ]
👉Episode 5: Stretches: [ Ссылка ]
👉Episode 6: The Menopause effect - this video
👉Episode 7: Exercises That Can Help - [ Ссылка ]
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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Taking online payments - Square: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ]
➡️ Rehab exercise library - Physiotec: [ Ссылка ]
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ Bookkeeping - FreeAgent: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.
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