With just a few days until the Serpent Trail 100km, I wanted to provide an update on my fitness level and my training for the last 2 months. This will be my first 100k ultramarathon, and therefore this is likely to be my longest run by 3 hours. In this video I discuss how my training has gone in terms of injuries, volume and sessions. I discuss where I am in terms of my fitness level and finally my expectations for the race.

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