Inositol for PCOS: should you take it?

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Inositol is a type of carbohydrate, often taken as a supplement by women with PCOS.

In today's episode of Nourish, women's health dietitian Melanie McGrice explains what inositols do and 5 key facts that you should know before starting inositol supplements so that you can consider whether or not you should be taking it.

Enjoy!

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