This intermediate full body yoga flow is just what you need for more flexibility!
🌞 Get your 10-day FREE Morning Yoga Challenge ➡ [ Ссылка ]

This 17 min yoga practice can be done anytime of day for a quick full body stretch to help you feel better and energized. This is a great intermediate level yoga class to come back to on a regular basis, I hope you'll enjoy it!

💝 Help me create more FREE videos every week - [ Ссылка ]
Any amount is always welcome, and thank you so much for your support!

🌟 Related videos you should try:
🔸 10 min Yoga Flow - [ Ссылка ]

🍀 My YOGA MAT: Manduka Pro ([ Ссылка ] - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: [ Ссылка ]
🍀 Read my book about yoga and happiness, Those Happy Moments: [ Ссылка ]

🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: [ Ссылка ]
🌟 Healthy Hips Complete WORKSHOP: [ Ссылка ]
🌟 Yoga & Meditation WORKSHOP - 'Feel Better in Body & Mind': [ Ссылка ]

🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: [ Ссылка ]
★ Join my mailing list: [ Ссылка ]
★ Instagram: [ Ссылка ]

󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]

Thanks for watching,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#fullbodyyoga #intermediateyoga #17minyoga

свернуть