Massage Guns are becoming quite popular, but do we know what they're really doing? Watch this episode to learn the myths and functions of these massage guns and tools!

0:00 - Intro
0:50 - What massage guns actually do
2:40 - Increasing range of motion
3:47 - Benefits
4:55 - Why do you feel you need them
6:19 - long term results
8:49 - During the workout
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