Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the outcomes that are needed to achieve the Learn To Swim Stage 7 award.

Having swimming lessons help to teach people how to swim, learn the benefits of swimming, and educate kids on pool safety.

The Swim England Learn To Swim Programme is the national syllabus of learning to swim for primary school aged children. They are split into progressive stages and are designed to help children towards their development of the essential aquatic skills they need, to be confident, competent and safe in the water.

Each of the learn to swim stage awards have a list of outcomes that need to be completed to gain each certificate and badge. These can be achieved by having group swimming lessons or private swimming lessons with a swim instructor at your local swimming pool.

00:00 Intro
00:41 1. Swim 25m Backstroke
01:12 2. Swim 25m Freestyle
01:39 3. Swim 25m Breaststroke
02:08 4. Swim 25m Butterfly
02:32 5. Perform A Movement Sequence
03:06 6. Perform A Dive
03:25 7. Swim 50m Continuously
03:52 8. Swim 100m Using 3 Different Strokes
04:42 9. Eggbeater For 30 Seconds
05:05 10. Complete An Obstacle Course
05:27 Send Off

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#LearnToSwim
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Here at Propulsion Swimming, we believe the key to swimming, whether you're learning to swim or at the Olympics, is a great swimming technique. That's why we want to bring you the best swimming tutorials through our swimming videos.

So if you want to enhance your swimming training be sure to SUBSCRIBE and check out our other films as we try and help you become the next Michael Phelps or Caeleb Dressel!!

Scott + Dan
Propulsion Swimming

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