Methi Dana is a very Popular Ayurvedic or naturopathic Remedy for many health problems. This video Includes : Mistakes to avoid While consuming Methi Dana ! When & How Much Methi Dana to Eat For Weight Loss & Hormonal Balance. And Who Should Avoid Eating Methi Dana or fenugreek seeds.
Methi Dana is great for improving Gut health & reducing inflammation. So let's talk about some do's and don'ts while we consume this magical foods!

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