[ Ссылка ] / Lift your posture and feel lighter, taller and more at ease with Carrie Russo’s first class in her Reformer 360 series. You’ll move through her detailed sequence targeting the muscles that hold your spine long, shoulders relaxed and head in its proper position. Practice this class often for maximum results – during her training, Carrie regained a half inch in her posture! Visit Carrie in Los Angeles at Russo Pilates.
Get the full series here: [ Ссылка ]
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