INGREDIENTS
4 lbs chicken necks/feet/wings
3 celery stalks
3 carrots
2 medium onions
4 garlic cloves
3 sprigs fresh thyme
5-6 springs parsley
2 bay leaves
1 tbp whole peppercorns
1 tsp oregano
1 tsp himalayan salt
1 tsp apple cider vinegar
18-20 cups cold water
DIRECTIONS
Simmer 24-48 hours
Discard solids
Strain and serve
Packed full of amino acids, collagen, protein and other nutrients, I believe almost anyone can benefit from incorporating bone broth into their diet. Bone broth has been used to help treat leaky gut syndrome, improve joint health, reduce cellulite, boost the immune system and more. Learn more about the powerful benefits of bone broth here: [ Ссылка ]
Try this easy-to-make, healing recipe today! You can also try my Beef Bone Broth recipe here: [ Ссылка ].
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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
