Super Model Workout Challenge Day 4 ABS - Vogue X Dogpound X Nina Dapper - Glow Girls

Hey guys , it’s Nina Dapper :) welcome to my latest VOGUE TaiwanX Dogpound GlowGirls 5 day supermodel slim challenge - day 4 Abs & Waist

First, thank you @voguetvtaiwan VOGUE Taiwan to feature all the glowgirls series ! Also, big thanks to Dogpound founder Kirk Myers to design the celebrity’s favorite slimming routines for me, and Dogpound APAC CEO Lucie Wang to simplify the workout with expert instructions to help you all train effortlessly, target the right muscles, and achieve results fast!

Remember you can train 1 or 2 times through, in order to maximize workout. You can do this workout in the morning, evening or both if you really want to take the most out of it!🔥 Always remember to keep the steady inhale and exhale as you workout, don’t give up and I am super you will crush it confident and strong💕 let’s glowwww!!

My name is Nina Dapper. I am an international high fashion model and professional lifestylecoach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashionweeks and photoshoots.

More information about my personal lifestyle coaching : [ Ссылка ]
Instagram: [ Ссылка ] and [ Ссылка ]

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