Can runners hear your feet pounding or slapping as you run down the road? You're not alone. Coach Nate shows you exactly why we run heavy at times, why it gets worse as you fatigue, and 2 exercises to fix it!
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APPAREL:
TRE x Path Projects Collaboration “Earn Your Miles Hat”
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Nike React Infinity Run Shoes
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Rabbit Apparel EZ Tee Long Sleeve
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Vuori Kore Short
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Polar Vantage V Watch
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Stance Socks
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Madres Sleeveless T - Heather Grey
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5 Minute Run Form Fix for Heavy Feet
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