4 Styles of Boxing Stances and Guards. In this video, Tony Jeffries breaks down the 4 major types of boxing stance and guards. The 4 different stances in boxing are 1. Hands down 2. Peekaboo 3. Philly Shell 4. Traditional stance. Each of these boxing stance got their pros and cons so make sure you watch this video to know which one is the best for you.

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Chapters:
0:00 4 Different Stances and Guards in boxing
0:38 Boxing stance 1 - Hands down
2:03 How to beat hands down stance
3:09 Boxing stance 2 - Peekaboo
4:59 How to beat - Peekaboo stance
5:39 Boxing Stance 3 - Philly Shell
7:24 How to beat - Philly Shell
7:55 Boxing Stance 4 - Traditional boxing stance
10:14 How to beat - Traditional boxing stance

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#boxingstance #boxing #boxingstyle

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