Tactical Fitness Workout GLOCK 17 / Soko Combat Academy

- Burpees 10 for Beginners ( 20 for Advanced Practitioners)
- Farmer Walk with Dumbbells 30 meters (100m for Advanced Practitioners)
- Running - 30meters for Beginners (100 meters for Advanced Practitioners)
- Ground and Pound - 10 seconds for Beginners ( 20 seconds for Advanced Practitioners)
- QuickDraw Condition 2
- Empty the Gun


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Najbolji pozdravi i sve najbolje!

BEST REGARDS, and All The Best!!!!

SOKO Combat Academy

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