In this video, we're going to discuss how athletes don't want to build muscle. We're going to discuss the various factors that affect muscle growth and discuss why athletes don't want to build muscle.
If you're an athlete and you're looking to improve your athletic performance, you need to avoid building muscle, or making it your primary focus. Muscle is a very dense tissue and it takes a lot of time and effort to build and maintain muscle during athletic performance events and outside of it. This video is a must-watch if you're looking to achieve your fitness goals without training for muscle growth!
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