OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
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Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).
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UPDATED: Sara Meeks Email: sarameeks81@gmail.com
Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
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