This video shows points during a practice session between a training partner (former D1) and I (former D2). This was a collection of the points we played throughout the morning. My overall point construction, shot selection and backhand x-court have improved over the last few weeks and this video should reflect the changes.
0:00 Return Play begins
3:38 Serve Play begins
My focus this morning was to stay as solid as possible from the baseline and only take my chances when I had an absolute chance to. Over the last month, the fitness has gotten much better and the confidence to stay in points longer has increased as well. I wanted to test out the fitness and the shot tolerance to see what the new limits are.
This is the previous video I'm comparing to for improvements: [ Ссылка ]
Serve focus: Watching old serve videos I discovered that my explosiveness and leg drive has been lacking. With specific gym work, I'm now able to really explode up to the ball much more and hit a bigger serve.
Return focus: Staying balanced and relaxed as always. My tendency to pull up is not there as much and the backhand cross-court return has improved a good bit. This allows me to get into more points and give up fewer free points.
Thank you to my training partner for the always available training schedule!
Here's a link to more matchplay as well:
[ Ссылка ] (set 1)
[ Ссылка ] (set 2)
[ Ссылка ] (practice points)
Diadem is the official ball partner of PURE Tennis sense Channel. Check out their website at [ Ссылка ] and use the code "PureTennis20" to receive 20% off of their products!
#NCAApointplay #Division1vsDivision2 #tennishighlights
