Welcome to Season 3 of Awkward Conversations, where we delve into crucial topics that help parents build strong relationships with their children and navigate the challenges of modern-day parenting. In our first episode, we lay the foundation for the entire season by exploring the paramount importance of building a bond with our kids. Our expert guest, Dr. Shefali, a renowned clinical psychologist, NYT best selling author, and advocate for conscious parenting, joins us to share profound insights on how relationships act as the best weapon in keeping our children safe.
Dr. Shefali's revolutionary approach challenges us to step out of societal norms and embrace our authentic selves as parents and create a safe space for our children to thrive. By emphasizing the significance of being a curator rather than a controller, we empower our children to make their own choices and embrace their uniqueness, fostering a deep and connected relationship.
Tune in to this insightful episode, filled with practical tips and profound wisdom that will look to lay the foundation for parents to raise healthy, happy and substance free kids who are empowered to make smart choices throughout their lives!
Key Takeaways:
- Building a strong bond with our children is the best defense in keeping them safe and resilient.
- Dr. Shefali emphasizes conscious parenting, redefining the traditional model by shifting from control to curation.
- Conscious parenting empowers children to make their own choices, fostering an open and connected relationship.
- Mindfulness practices, like meditation, strengthen the parent-child bond and help children navigate life's challenges.
- Embrace authenticity and celebrate each child's uniqueness to create a space of self-worth and immunity to substance misuse.
- Parents should focus on being available and present rather than striving for perfection.
- Failure is a part of growth, and children should be exposed to it to develop resilience.
- Mindful parenting can transform the parent-child relationship and lead to a fulfilling parenting experience.
Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!
DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 239 domestic locations in 23 field divisions and 91 international field divisions in 68 countries.
Resources/Links
SAMHSA | Help and Treatment: [ Ссылка ]
Get Smart About Drugs: [ Ссылка ]
Just Think Twice: [ Ссылка ]
DEA Website: [ Ссылка ]
DEA on Instagram: [ Ссылка ]
DEA on Twitter: [ Ссылка ]
DEA on Facebook: [ Ссылка ]
DEA YouTube Channel: [ Ссылка ]
Elks Kid Zone Website: [ Ссылка ]
Elks Drug Awareness Program Website: [ Ссылка ]
Elks DAP on Twitter: [ Ссылка ]
Elks DAP on Facebook: [ Ссылка ]
Elks DAP on YouTube: [ Ссылка ]
Awkward Conversations on Instagram: [ Ссылка ]
Awkward Conversations on TikTok: [ Ссылка ]
Jodie Sweetin’s Links
Jodie’s Instagram: [ Ссылка ]
Jodie’s TikTok: [ Ссылка ]
Amy McCarthy’s Links
Amy’s Instagram: [ Ссылка ]
Boston Children’s Hospital Instagram: [ Ссылка ]
Boston Children’s Hospital Addiction Medicine: [ Ссылка ]
Dr. Shefali’s Links
Evolve 2023 Summit: [ Ссылка ]
Coaching Institute: [ Ссылка ]
Dr. Shefali’s Website: [ Ссылка ]
Dr. Shefali’s Books: [ Ссылка ]
Dr. Shefali’s Facebook: [ Ссылка ]
Dr. Shefali’s Instagram: [ Ссылка ]
Dr. Shefali’s TikTok: [ Ссылка ]
Dr. Shefali’s YouTube: [ Ссылка ]
