Diet For Irritable Bowel Syndrome In Hindi/Urdu | What To Eat And Avoid In IBS

It is possible to avoid IBS symptoms when you know the triggers that cause them. You can prevent constipation, diarrhea, belly pain, and bloating by following the right diet. Every person with IBS reacts differently to the most common symptom triggers, but learning to prevent these triggers may help. In this video, Ms. Aroosa Touseef will discuss the food to eat and avoid in irritable bowel syndrome.


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