Hey folks. I’ve got a new long-form conversation for you about Earth, humanity, and the deep connection between the two with my good friend, Kate Kavanaugh.
Kate is a farmer, butcher, holistic nutritionist, and host of the Mind Body Soil podcast. In this interview, Kate shares her personal trauma story and how she found her way through several “rock bottoms” in her health (including chronic intestinal issues, anxiety, fatigue, and depression) by reconnecting to food and the biological world.
We also dive deep into regenerative agriculture, Kate’s opinion on diagnoses (including the many she received in childhood that are now irrelevant), and why accepting the complex and interconnected nature of our health and healing is essential.
Kate’s links:
►Instagram channel:
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►YouTube channel:
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►Kate’s Website
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►Kate’s Mind Body Soil Podcast
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Resources mentioned in this vlog:
► Scared Sick - The Role of Childhood Trauma in Adult Disease
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► The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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► Tetragrammaton with Rick Rubin: Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)
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► Tetragrammaton with Rick Rubin: Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)
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► Rick Rubin on the Joe Rogan Experience
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► Yellowstone Wolves Documentary
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► Kate’s Podcast Episode with James Connolly
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► Selden’s Story
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► Interview with Robert Spitzer of DSM
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► Mind Body Soil Podcast: Interview with James Connoly
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► The Systems View of Life: A Unifying Vision
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►The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: [ Ссылка ]
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4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: [ Ссылка ]
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