What does it take to be Mr. Olympia? Chris Bumstead should know - the three time champ talks us through bodybuilding, the preparation it takes, the poses to hit and the family and community support required.
#Gymshark #ChrisBumstead #Bodybuilding
0:00 - 1:54 : Chris’ Background
1:54 - 3:34 - Family Support
3:34 - 4:24 - Success in bodybuilding
4:24 - 5:24 - Classic Physique explained
5:24 - 6:42 - Chris’ Prep
5:24 - 7:37 - Winning The Olympia
7:37 - 9:07 - How Bodybuilding is judged
9:07 - 10:58 - What’s next?
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