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If you want to learn How to Lose 30+ Pounds of Stubborn Fat… Without Losing Muscle or “Breaking” Your Metabolism
This is how you will be able to tell if someone is natural or on steroids. Their are many fake natty's out their therefore I thought this video would help you solve this problem, and see who's natural or not.
The first step to tell if someone is natural or not is to find out their height and body fat percentage as well as their weight. This will allow you to calculate their FFMI. This is the fat free mass index. It basically allows you to calculate the fat free mass.
The second method to tell if someone is natural or on steroids is to use Casey Butt's formula. This will tell you your maximum muscular potential and basically your genetic ceiling.
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How to tell if someone is taking steroids or not can be very hard as some people just have very good genetics and therefore they can just be outliers. Someone might have an FFMI of 25.5 and therefore people will class them as being on steroids for definite.
That being said it doesn't really matter what formula you use and how accurate it's supposed to be you will never really know if someone is taking drugs for sure. At the end of the day you can only predict.
In my opinion though, the best way to know if someone is taking steroids is by looking at their body composition year round and seeing if they stay very lean without gaining fat and still gaining loads of muscle. This is a good indicator that someone is a fake natty.
A few other ways to determine is someone is taking anabolic steroids is see if they claim natural all the time. I know this might sound silly. however most athlete's that are actually natural don't emphasise this a lot.
Thus meaning the best way to know if someone is natty or not is too look at their FFMI and complete year round physique. This way you can then determine if they're taking anabolic steroids. As well as this, you can take into account their training age and how close they're to their genetic ceiling.
Some people claim that almost every person that has an FFMI over 25.4 is not natty. Unfortunately these people tell if someone is natty by just basing it on this one study which actually has some limitations to it anyway.
Although I'm sure you want to know the best way to tell if someone is on steroids there's not an exact way you can find out. That said though I have included a picture of Eric Helms therefore you can see what a 100% natural bodybuilder looks like.
So now that we know how to spot a fake natty, it's up to you to determine who has taken drugs or anabolic steroids or nor. It's quite obvious that anyone that really competes in the IFBB competitions and Mr Olypmia are 100% taking steroids as it's not actually possible to get that big naturally.
To wrap this up, to the most common question when it comes to bodybuilding on how to tell if someone is natural is to see if their FFMI exceeds 27-28. In this case it's LIKELY they're taking the anabolic steroids.
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