🥄 Spooning yourself is a great exercise you can do for many reasons!
You can spoon your face to prevent wrinkles, spoon your hands to prevent arthritis, or spoon your feet for grounding! 🤩
Apart from that, spooning resets your magnetic polarisation and reorients you to Earth - which is super important in our everyday lives.
Go grab a spoon and start spooning yourself today. ✨
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Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.
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