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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ] To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: [ Ссылка ]
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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 TERRIBLE pieces of advice that are often given to people with spinal stenosis which makes their symptoms WORSE.
Once you know what these bad pieces of advice are, you can safely avoid them.
You can find our dedicated sciatica website with more information and a relevant article that might interest you here: [ Ссылка ]
If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide - which will give you 9 expert tips to put a stop to back pain at home - by visiting here: [ Ссылка ]
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]
5 TERRIBLE Pieces of Advice for Spinal Stenosis
Теги
PhysioPhysiotherapyBack PainHealthExerciseWellnessSenior healthback achelumbagolumbar spinephysical therapylow back painlower back painback pain relieflow back pain exercisesstretches for back painjeff cavalierehow to fix low back painback pain relief exercisesback pain exercisesexercises for low back painknee painback stretchpinched nervepain reliefspinal stenosisspinal stenosis exercisesspinal stenosis pain relief