Do you want to test your balance? The single leg stance test is a great way to self-check what you can perform at home. All you need is a sturdy chair, and a way to track time. If you share your household with someone else, feel free to recruit them to keep the time for you.
Want more videos? Visit our On-Demand library at: [ Ссылка ]
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
![](https://i.ytimg.com/vi/WlOvFC0FRmA/maxresdefault.jpg)