In todays video, it's derby day.. Wycombe Wanderers vs Oxford Utd. I've just come back from a football injury so stay tuned to watch me document my recovery as well as show you all one of my favourite core routines.

Being a professional footballer, it is so important that you keep your football fitness to the highest level but derby day hits different which is why I've trained extra hard for this one after a few games off.

Expect pitch invaders, ice baths, goals and goal line clearances. This is what English League Football is all about.

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About Ryan Tafazolli:

Welcome to my channel!

My name is Ryan Tafazolli, pro footballer for Wycombe Wanderers in the Championship.

Here on my channel I’ll give you a unique insight into life as a pro footballer, what it's like on the training ground, the changing rooms & much more behind the scenes.

Not only that, as someone who has played professional football for the last 12 years, I’ve built up a vast amount of knowledge that I can share with you guys to help you become the best footballers.

I’ll show you with all the training drills I do on a day to day basis from passing, dribbling, shooting, fitness, recovery etc.

You'll also get an insight into the mental side of the game and how to prepare yourselves mentally for optimal performance come matchday.

Enjoy!

#RyanTafazolli #ProFootball #ProFootballMatch

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