Video showing the health benefits of Beetroot which is a good weight Loss Juice.
Dr T L Xavier Paravattani explains the health benefits of Beetroot.
Dr Xavier Thaikkadan added a weight loss recipe with Beetroot.
Dr Xavier Ayurveda Doctor sharing his experience of the beetroot juice on the Dark Lips.
Dr Xavier explains how to make the beetroot for the weight loss.
Beetroot good to control Diabetes.
Beetroot helps lowering the LDL Cholestrol. So it helps reducing the risk for heart diseases.
It is very good to control the High Blood Pressure.
Beet root rich in fiber Nitrates and Anti Oxidants.
It Contains Vitamin C and Vitamin E
Beetroots good for the hair growth and the skin health.
Beetroot controls anemia as it is rich in Iron.
Good to taking during the pregnancy period. It helps the growth of the Baby and for boosting the quality of the Red blood cells.
It is good for the Spinal Cord. Boosting the Brain function and memory power in Children.
The Cosmetic benefits of beetroots are promotes hair growth and skin glow effective in Dark lips. Rich in fiber and having low calorie value So helps control the Body weight. You can add beetroots in weight loss diet menu. Can be taken as beetroot juice.
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Beetroot juice - health benefits, weight loss Dr T L Xavier
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