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Nutrex athlete and IFBB Pro, Errol Moore, goes through a back workout in with his coach, Charles Glass, at Gold's Gym Venice.
Errol's Back Workout:
Behind the Neck Pull Down 4 x 12
Standing Cable Pull Down 4 x 10
Hammer Strength Low Row 4 x 15
Elevated Cable Row 4 x 12
Neutral Grip Lat Pull Down 4 x 10
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Music in the Video:
Halfway - Alter Ego
I'm So 2018 - Yung Koolade
Tornado _ Anton Vlasov
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Back Workout | Charles Glass Trains Errol Moore at the Mecca
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