Get the complete set of these Kettlebell exercises at [ Ссылка ]. This Kettlebell workout is called the "Single Arm Floor Press". Kettlebell workouts are well known for their ability to produce fast results. This Kettlebell Single Arm Floor Press is video 16 of 22 that you can use to create your own workout routine around. The next Kettlebell training video is titled Single Arm Front Squat and you can find it at [ Ссылка ] or enjoy the entire program compliments of My Fitness Nut by visiting the link at the top of this description.
