A great workout for the Special Needs/Intellectual disabilities community. A adapted dance workout to get the heart rate up and help people with disabilities stay active and healthy.

Coach Carolyn is a Personal Trainer, Group Fitness Trainer, Certified Autism Fitness trainer, Certified Adapted Dance Instructor. She is also a mom of three, including a son with Autism.

Check out more great workouts from Coach Carolyn on our Workout Video playlist - [ Ссылка ]
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