Would you go swimming in ice cold water? It turns out ice swimming has tons of health benefits!
____________________________________________

Join our Facebook Community:
➡️ [ Ссылка ] ⬅️

Check out the full blog:
➡️ [ Ссылка ] ⬅️

Get Fares’s Book:
➡️ [ Ссылка ] ⬅️

Recommended Swim Gear
➡️ [ Ссылка ] ⬅️

Never miss a #SwimTip! Subscribe:
➡️ [ Ссылка ] ⬅️

For inspiring stories,
subscribe to our Community channel!
➡️ [ Ссылка ] ⬅️

____________________________________________

3 Tips for Cold Open Water Swimming
➡️ [ Ссылка ] ⬅️

How I Fell in Love with Ice Swimming:
➡️ [ Ссылка ] ⬅️
____________________________________________

For more helpful swim tips, follow @MySwimPro on all our social channels:

Blog: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
SoundCloud: [ Ссылка ]
TikTok: [ Ссылка ]
MySwimPro Global Community Group: [ Ссылка ]
____________________________________________

MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.

Chapters:
0:00 Intro
1:06 History & Background
2:43 What Happens to Your Body When You Ice Swim
4:38 Risks of Ice Swimming
6:01 Ice Swimming Tips Contact for business inquiries: dan@myswimpro.com

свернуть