Considerations for barefoot walking and better foot health and movement.
For more insights on how to grow your physical freedom and expand your consciousness...
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Try The Physical Freedom Challenge here:
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The Physical Freedom Challenge combines the power of over 10 mind-body disciplines into 1, so that you can overcome tension in the mind & body, and Experience the joy of movement.
Think:
➤ Yoga
➤ Qigong
➤ Bodyweight training
➤ Energy cultivation
➤ Physical rehab
➤ Movement practice
➤ Strength & flexibility training
➤ Internal martial arts
➤ Meditation
➤ Somatic therapy
Try The Physical Freedom Challenge here:
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Aloha,
Benny Fergusson
