We apply the principles shown earlier in motion. We do not create support in the body in the form of fear and tension for the opponent’s movement, we use his power - we take and return it back, do not make unnecessary movements - more work inside the body.
Those who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.
2020-02 Systema Ryabko. A bit of movement
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боевые искусствасистема РябкоКадочниковлюбкиммабоксударкак битьсистема спецназкунфукунг-фукикбоксингсамбоединоборствадыханиесистемавладение теломйогабесконтактный бойMMABoxingpunchhow to beatRyabko systemSWAT systemkung fukickboxingSambomartial artsbreathingsystembody possessionyoganon-contact combatRussian combatRussian styleспасsystema
