Learn these 5 tips to improve hand eye coordination, so you don't waste time doing hand-eye coordination drills with the wrong approach and mindset. How you do the drill matters.

👉🏽 Weekly email list for health & training tips: [ Ссылка ]
👉🏽 Subscribe to my channel: [ Ссылка ]
👉🏽 Train with me: [ Ссылка ]

Find us on...
👉🏽 Website: [ Ссылка ]
👉🏽 Instagram: [ Ссылка ]
👉🏽 Email: info@athleticengineering.ca

***

0:00 Intro
0:11 How to improve hand eye coordination?
0:18 Don't make it about the drill
0:41 1 drill 8 ways
1:19 Put in rules
1:53 Use it to refine athletic qualities
3:03 Get out of the work-hard mindset
3:30 Improve how you move

#handeyecoordinationdrills #handeyecoordination #athleticengineering

свернуть