#plantbasedmilk #dairyfree #homemademilk #elderberry #antioxidants #vegan #foodtoliverecipe
Enjoy the creamy goodness of this wholesome elderberry milk recipe! Packed with antioxidants, it's a perfect addition to your morning routine. Plus, it's dairy-free, naturally sweetened, and requires just five simple ingredients.
Prep Time: 5 min | Cook Time: 0 min | Total Time: 5 min | Servings: 2
Calories: 203 | Total Fat: 5.2g | Cholesterol: 0g | Sugar: 11.9g | Protein: 3g
Ingredients:
• 2 cups plant-based milk, we use homemade oat milk ([ Ссылка ])
• 1 tsp black elderberry powder ([ Ссылка ])
• 1 medjool date, pitted ([ Ссылка ])
• pinch of cinnamon powder ([ Ссылка ])
• pinch of clove powder ([ Ссылка ])
Instructions:
1. Blend all ingredients in a blender until creamy.
2. Enjoy as is, or pour over cereal.
3. Store the milk in the fridge for up to 5 days, shake well before drinking.
This recipe inspired by Active Vegetarian
For more cool recipes, healthy tips have a look at our Healthy Blog:
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About Food To Live:
Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
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