5 Low Thyroid Tips

Dr. Janine shares five low thyroid tips. She talks about the importance of not eating after dark to help thyroid function. She looks at how blocking blue light from your eyes and your thyroid can improve thyroid function. Dr. Janine explains how getting more sunlight, or red light on your thyroid can improve your underactive thyroid. She talks about the importance of maintaining proper iodine levels to maximize thyroid function. Lastly, Dr. Janine explains how using less fluoride can improve your low thyroid.

Links to supplements mentioned in this short.
Iodine – Vitatree Thyroid Support: [ Ссылка ]

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