Is salt bad for diabetics? Does salt spike insulin? And how much salt can a person with diabetes have a day? We show you how paying attention to salt can help you manage diabetes. Explore how options like sodium tracking, diet changes or medication can be part of how you care for yourself.
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Wendy Novak Diabetes Institute practices an integrated approach to diabetes care and management through clinical services, education and research.
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Effects of sodium on your body 00:01
Foods high in sodium: 00:49
Example of sodium in foods: 01:17
How to manage sodium intake in your diet: 02:06
Eating Out and Sodium Intake: 02:41
Example Low Sodium Meal Plan: 03:35
Low Calories doesn’t equal low sodium: 04:55
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#DiabetesAndSodium #HowMuchSaltPerDay #MaximumSaltPerDay #SaltAndDiabetes
