I’m coming to the end of my around the world journey, having changed time zones more times than I can count. This is the trick I use to help quell jet lag.
Natural fix for jet lag.
Rebel Health with Ellen Vora, MD
www.ellenvora.com
Ellen Vora, MD graduated from Columbia University medical school, received her B.A. from Yale University in English, and is a board-certified psychiatrist, acupuncturist, and yoga teacher.
