This was filmed back around late June 2012... I weighed 203lbs... I wish I kept all of that strength when I started fasting...

No belt... No wraps...I use a power jumper resistance band thing... with (3) 40lb straps attached to it...I was also standing on a lot of bricks and wood to offset the high handles on the trap bar.... I wasn't training fasted back then....but I sure was getting stronger...

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