Congratulations! You’ve decided to compete in a bodybuilding contest! You are about to embark on a journey that only .01% of the population has traveled. It is not easy. You will feel exhausted and want to quit. You will also find a mental strength that will give you the power to get through ANYTHING. You will be part of an elite group of people that will become your family and you will have a special connection with each person as they have all suffered and triumphed along your same journey.

This introduction video will give you the basics of helping you understand the NPC and how to become an IFBB Pro, and even make it to the Mr. Olympia.

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In Part 2, we'll discuss all of the bodybuilding divisions and classes including bodybuilding, classic physique, men's physique, bikini, wellness, figure, fitness, and women's physique. We'll also discuss different posing for each NPC division.

This introduction is just the beginning of the resources offered by Center Podium. You can also view our CENTER PODIUM CONTEST PREP GUIDE and be sure to view the hundreds of videos on Center Podium TV.

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Whether you are a bodybuilder, bikini competitor, or any other division, the information Center Podium provides will help you place higher, feel more comfortable, be more prepared and help you achieve your goals much sooner. They say there are no secrets, but if there are, they are in these guides.

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