I share the the best and worst moments, talk food and wild camping - answering your questions about the 500 mile thru hike across Spain - the GR11 (aka Transpirenaica)
Mountain Proof Ankles program - [ Ссылка ]
Time Codes:
0:00 - Intro
0:25 - The GR11 or the HRP?
1:14 - Trail Design, what sucked?
1:43 - Best & Worst Moments
2:50 - Aches, Pains & Suffering
4:38 - Training & Stretching
6:22 - Accommodation & Wildlife
8:23 - Daily Routine
9:30 - Campsite selection
10:04 - Navigation & Guidebooks
10:38 - What I eat and How Much
Outro
TRAIN
►Membership: [ Ссылка ]
►Mountain Proof Ankles: [ Ссылка ]
►Mountain Proof Knees: [ Ссылка ]
►Introductory Program: [ Ссылка ]
►All training programs: [ Ссылка ]
SUPPORT
Buy a tee to support the channel ►[ Ссылка ]
Info on the Gear I Use ►[ Ссылка ]
Support the Channel on Patreon ► [ Ссылка ]
CONNECT
Connect with me on Instagram ► [ Ссылка ]
Visit my blog & website ►[ Ссылка ]
#hikesperation #hikingfilm #GR11
#chasemountains #thruhiking #GR11
