20-minute all-standing, full-body HIIT workout. You won't need any equipment - just your commitment. Let's push your limits and ignite that calorie burn!

👉Workout Programs + Recipes and more: [ Ссылка ]

▸ Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

IG: [ Ссылка ]
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Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]

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