This video is for the beginner runner. I talk about how to start running in 2024 and share my beginner runner tips. I used to HATE running and told myself that I would never run again after my running test in high school. Now I run marathons and am aiming for the 2028 Olympics. I want to share everything I have learned about the sport with those who want to learn.
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This video is educational with the intent to share how to start running in 2024 as a beginner runner.
Who am I?
I went from zero running to running marathons in a short amount of time. My first marathon was a sub 3 hour marathon (3:05) and my second marathon was a 2:46. After 5 years of running marathons I want to share everything that the sport has taught me so that hopefully you can learn from some or all of my mistakes. I share tips and insights on running, and marathon training. Whether you're looking for tips, inspiration, to find a running coach, download a marathon training plan, download a FREE running plan and run your fastest marathon, you've come to the right place.
I talk about all things #marathontraining #howtorunafastmarathon #running
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DISCLAIMER: These videos are for educational and entertainment purposes only. I am simply sharing my experiences in hopes that it can help you.
AFFILIATE DISCLOSURE: I am a Thorne ambassador, LSKD ambassador, TRUWILD ambassador and work with Prehab (physical therapy), Dexa Body and The Acupuncture Athlete. I earn commission on some of the links, however, I hope you know that all of my recommendations are products and people I would spend my own hard earned money on. By shopping through my link you support me and for that I am EXTREMELY grateful❤️
🔥Content in this video:
00:00 Intro
00:51 Your Why
03:21 Plan
06:52 Coach
08:38 Pace
09:35 Distance
10:36 Consistency
11:32 Race
12:17 Outro
How to start running in 2024 | Beginner Runner Tips
Теги
beginner runnerrunningrunning tipsenjoy runningrunning pacerunning distancerunning racerunning coach2024beginner tipshow to start runningmarathon runnermarathon trainingmarathon coachlong-distance runningpreparing for a marathonbeginner marathon runnerrunning a marathon for beginnersrunning storyrunning progressfaster runnertips to run fasterbecome a runnerrunning planrunner karoline olsenhated runningrunning inspiration