When first starting, it's essential to start your boxing journey with a proper base to set you up successfully for your training. Follow FightCamp Co-Founder & Trainer Tommy Duquette as he breaks down step-by-step on how to properly throw the Jab and the Cross.

The Jab & the Cross are the two most commonly used punches in boxing. The Jab will be the most important punch used as it sets you up both offensively and defensively. The Cross, although similar to the Jab, is considered more of a power punch.

If you haven’t checked out Tommy’s last video on how to do the CLASSIC BOXING STANCE, we recommend watching that video first, then continue watching this video so that you are ready to start throwing your first punches like a PRO!

You can also follow these tutorials on the FightCamp App in the Prospect Path, where you'll also find workouts, drills, and stories. FightCamp is here to help you succeed in reaching your fitness goals in the ring and at home!

Punch Number System:
◦ 1 - Jab
◦ 2 - Cross
◦ 3 - Lead Hook
◦ 4 - Rear Hook
◦ 5 - Lead Uppercut
◦ 6 - Rear Uppercut

Check out more FightCamp videos for enhancing your boxing training:
◦ Boxing Stance | Beginner Step-By-Step Tutorial with Tommy Duquette: [ Ссылка ]
◦ Proper Boxing Stance Step-By-Step with Tommy Duquette: [ Ссылка ]
◦ 5 Common Boxing Stance Mistakes To Avoid with Tommy Duquette: [ Ссылка ]
◦ Basic boxing punch numbers Explained with Coach PJ: [ Ссылка ]
◦ What is shadowboxing? with Aaron Swenson: [ Ссылка ]


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#beginnerboxing #howtopunch #cross #jab

Chapters:
0:00 - Introduction
0:46 - The Jab
2:13 - The Cross
4:38 - 1-2 Combination
6:22 - Join FightCamp

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