Do you wish you could walk longer distances? Try these 2 simple movements to finally enjoy walking again (yes, even with arthritis!)
Learn how to walk longer distances through building appropriate strength and stability of arthritic joints. It is possible to find arthritis pain relief and feel more confident walking around the store, traveling, and even hiking! Join Dr. Alyssa Kuhn, doctor of physical therapy and osteoarthritis specialist as she walks you through what to focus on ✅ and what to avoid 🚫
Other videos you might enjoy 👀
Wish you could walk faster? [ Ссылка ]
Quick beginner arthritis workout: [ Ссылка ]
Front of hip pain when walking? [ Ссылка ]
Articles:
Walk longer distances with knee arthritis: [ Ссылка ]
How to stop limping with arthritis: [ Ссылка ]
How to reduce hip pain when walking: [ Ссылка ]
Join the Free Jumpstart FOUR Day Challenge here: [ Ссылка ]
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.
