Join Sports Nutritionist, Head Coach and Exercise Physiologist Chris Newport, RDN as she explains what NO Boosters are, how they work, and whether there is a health and performance benefit. Learn about food and supplemental sources of nitric oxide boosters. Get the facts in this no-nonsense, evidence-based presentation!
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0:00 Introduction
0:36 Objectives
3:06 Nitric oxide synthase
5:53 Health benefits of nitric oxide
6:49 Nitric oxide for athletes
11:49 Nitric oxide supplements
15:41 Increase nitric oxide naturally
17:00 Too much nitric oxide?
19:40 Summary
Nitric Oxide Boosters for Endurance Athletes: Do they work?
Теги
sports nutritionsportnutritiontriathlonmultisportcyclingrunninghealthy eatinghealthfitnessrunendurancecoachingsport psychologydietdietitianexercisetrainingRDnutritionistsports nutritionistsupplementsworkoutstrengthmuscleweight liftingstrength trainingtriathlon coachrun coachcycle coachbeet root juiceNO boostersnitric oxidebeetsendurance sportsvasodilatorsathletespre workoutendurance athletenitric oxide supplements
