[ Ссылка ] / Now’s your chance to put all you’ve learned together! In Class 7 Victoria Torrie-Capan takes you through an intermediate workout at a steady pace and with less explanation. You’ll flow through the classical mat sequence with the addition of Victoria’s breakdowns for flexion, extension, hyper-extension, side-bending and rotation. It’s a fun and rewarding workout that will leave you feeling stronger, taller and fully put together. You can find the pillows she uses in our store. Visit Victoria at Studio 66.

#pilates #Classicalpilates #pilatesathome #pilatesmat #pilatesforeverybody #pilatesology #victoriatorriecapan #pilatesseries #increaseflexibility

свернуть