My #1 weighted pullup variation is...
Transparent Labs 10% Off "Leonidas"
[ Ссылка ]
----------------------------------------
My Gym Equipment: [ Ссылка ]
---------------------------------------
Barbell Apparel Clothes: [ Ссылка ]
----------------------------------------
MacroFactor App 14 Day Trial Code "Leonidas" [ Ссылка ]
----------------------------------------
TikTok: [ Ссылка ]
----------------------------------------
Instagram: [ Ссылка ]
----------------------------------------
Neck Flex: [ Ссылка ]
----------------------------------------
Naturally Enhanced 5% Off "ADF"
[ Ссылка ]
----------------------------------------
My Free Novice Program! [ Ссылка ]
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? [ Ссылка ]
How To Increase Your Lats Width - Bodybuilding Tips To Get Big
[ Ссылка ]
Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.
#calisthenics #pullups #weightedpullups
The BEST Pullup For Overall Back Gains
Теги
alphadestiny pull upsback workoutbald omni manbest back exercisebest lat exercisebig latsbodybuildingbodyweight onlycalisthenicschest to bar pullupchinscolombo pullupsfranco colombo pullupsfull range of motionget a strong pullupincrease pulluplat workoutlatsold school pullupspullups backpullups dangerouspullups latssternum pullupsweighted stretchweighted widewide grip pullupswide pullupsbest pullupmass and strength