In this video I will show as well as train with you guys to help you get a physique like Toji Fushiguro. Toji has a v taper like physique meaning, well developed chest, wide and round shoulders, monstrous back and a small waist. In today's anime training routine I will not only explain how to get the Toji physique. But I will also be training with you all.

We will do a full body workout to attain the v taper physique. Hitting our chest, shoulders. arms, back and more. Now Toji's physique will be easier to get if you have access to weights or to a gym. However, if you don't have those things, then you can still get a body similar to Toji. We will be doing the calisthenics workout version for this video.

So we will be hitting our chest, shoulders, arms, back and legs. I have included the amount of reps and hold times for each particular exercise to better help you guys train for the v taper physique. We have 10 different exercises to get through. This anime workout is great for all levels as I have included effective alternate exercises for those who cannot the primary ones. This workout will help you build lean muscle, strength, muscle and cardiovascular endurance and much more. You will also burn fat in the process.

#jujutsukaisens2 #tojifushiguro #workout
List of exercises...
1. Weighted Push Ups (20-30)

2. Weighted Pull Ups (10-15)

3. Weighted Jump Squats (20-30)

4. Weighted Australian Pull Ups (15-25)

5. Pistol Squats (8-15)

6. HSPU (Weighted Pike Push Ups) (6-10)

7. Lateral Raises (20-30)

8. Weighted Split Squats (10-20)

9. Weighted Dips (10-15)

10. Bodyweight Bar Curls/ Reverse Plank Hold

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