Training to failure is one of the most deployed strategies in the fitness industry. Everyone wants to maximize growth and become as strong as possible. Of course, the best way to do so is to have a good workout plan and a fitness strategy that pushes you closer and closer to your goals. But should failure training be part of that strategy? Let's find out!
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
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Is Training to FAILURE Necessary?
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