In this video, Martin Rios looks at a bodybuilder who claims that leg raises do not hit your abs. The six pack is one of the most aesthetics muscles so it is important to train the abs correctly, but are leg raises a good ab exercise. After watching this video, you will know why leg raises are a great ab exercise to add to your bodybuilding routine.
#bodybuilding #fitness #abs #absworkout
"Leg Raises Don't Hit Abs Your Abs" 🤦♂️
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